If It Brings You Joy

The joy is in the journey!

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Author: Ellen

Choose Happiness: an inspirational story
Finding Joy

Choose Happiness: an inspirational story

Posted on August 17, 2017January 4, 2019 by Ellen

Let me introduce you to my guest author, Leah Recor. She has a rather unique perspective because of her work with her non-profit. Leah’s non-profit…

31 Simple & Free Self-Care Activities for Busy Women
Finding Joy

31 Simple & Free Self-Care Activities for Busy Women

Posted on August 13, 2017December 9, 2019 by Ellen

Self-care, or “me-time” as I like to call it, is one of the best things you can give yourself.  Taking time for self-care is not…

My Favorite Things to Buy at Aldi
Self-Care

My Favorite Things to Buy at Aldi

Posted on July 30, 2017January 4, 2019 by Ellen

My motto about grocery shopping has turned into: if I can’t buy it at Aldi, we don’t need it! Aldi is a small store but…

Increase Happiness by Removing this One Thing From Your Life
Finding Joy

Increase Happiness by Removing this One Thing From Your Life

Posted on July 26, 2017January 18, 2019 by Ellen

Think about the people in your life: family, friends, co-workers, neighbors, etc. Do you know people who always seem to have some problem and tend…

Yoga for the Body AND Mind
Finding Joy

Yoga for the Body AND Mind

Posted on July 23, 2017March 12, 2019 by Ellen

  A journey of thoughts. Thank you to my guest author, Lily Noova. Lily writes about her experiences with personal development, including this post about…

Painting….how it’s calmed me down.
Finding Joy

Painting….how it’s calmed me down.

Posted on July 22, 2017October 7, 2018 by Ellen

Thank you to my friend Cherylynda for guest authoring this post. I’m so proud of her for being adventurous and trying new things to keep…

Tips to Attract What You Want in Life with the Law of Attraction
Finding Joy

Tips to Attract What You Want in Life with the Law of Attraction

Posted on July 19, 2017November 10, 2019 by Ellen

The Law of Attraction is the ability to attract into our lives whatever we want and are focusing on. It might sound ridiculous at first,…

Budget-Friendly Bathroom Ideas
Decorating

Budget-Friendly Bathroom Ideas

Posted on July 18, 2017December 2, 2017 by Ellen

I’m not a morning person, so my morning shower is of utmost importance. Hot water, decent water pressure, and a bathroom environment that is harmonious…

Hate Ironing? You’ll Love This
Favorite Products

Hate Ironing? You’ll Love This

Posted on July 16, 2017August 11, 2017 by Ellen

I’m all for household products that bring ease to my life. As a person who loathes ironing, a portable garment steamer has become a must-have…

I’ve Been Nominated For a Blogger Award!
Finding Joy

I’ve Been Nominated For a Blogger Award!

Posted on July 11, 2017October 30, 2019 by Ellen

Joy! I’ve been nominated for The Liebster Award 2017, an award given to bloggers by other bloggers. I launched my blog three weeks ago, and…

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FREE Printable

Daily Positivity Journal

Daily Positives Tracker Free Printable

Train Your Brain
to Think More Positively

and ultimately grow your happiness

Thank you!

Here's the link to your free Daily Positives Journal. 

How to use your journal: Every night when you settle down for sleep, think about your day and recall three good things that happened. Write them in your journal.

By consciously reviewing good things that happened in your day, and reinforcing those thoughts by writing, you'll become better at recognizing the positive in any situation. Dwelling on the positives will help you grow the happiness in your life.

Save your journal pages because it's fun to review them every now and then..... and re-live the joy!

I'm excited to continue bringing you inspiration to explore new ideas that will move you to become your best, happy self.

Ellen

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Blog author, Ellen Burgan

Hi! I’m Ellen Burgan, a lifestyle blogger helping midlife women who have “graduated” from the chaos of kids. The only problem is they slipped to lowest on the priority list and stopped doing things that made them happy. I share inspirational ideas and how-to resources so they are prepared to start a new chapter of their lives with more joy, purpose, and fun than ever before. Learn more about me…

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