Increase Optimism & Success in Only 2 Minutes a Day Two minutes a day, for 21 days….that’s the time requirement for an exercise that will…
Author: Ellen
When you think of relaxation, you might think about having your toes in the sand at a beach. Or maybe your favorite form of relaxation…
In 1970, U.S. Senator Gaylord Nelson founded Earth Day to inspire awareness and appreciation for the Earth’s environment. “We must recognize that we’re all part…
A good hobby should be enjoyable, energize you, and even make life more meaningful. Some hobbies are conducive to relaxation (such as reading or painting),…
Living a more eco-friendly life is really simple, yet it can have a great impact on our planet Earth. There are plenty of small changes…
There’s nothing like a relaxing massage to help sooth muscle tension. Being an advocate for self-care, I’m all for regular massages. Wouldn’t it be great…
Your home should be a haven; a place for you to retreat from chaos and feel calm and at peace. Using the ideas in this…
Acclaimed organizing consultant Marie Kondo is turning into a global phenomenon. Marie coined her method of organizing the “KonMari Method” and it’s motivating people to…
We all go through seasons where life is on the go-go-go and we are so stressed that it’s difficult to even think straight. However, if…
Have you ever found a kindness rock? If so, you then must be familiar with the smile that comes to the face of everyone who…