Houston, we have a problem… The news headlines are often daunting. Even if you try, it’s impossible to fully escape it. The evening news, phone…
Author: Ellen
Have you been hearing a lot about meditation? Many people say that meditation has had a great positive impact on their life, but you may…
Have you joined the Fitbit craze? For not being much of a fashion statement (in my opinion), there sure are a lot of people sporting…
If you’re not writing for fun, you just might be missing out on a fun hobby that can help your mind, body, and soul. Whoa,…
The holiday season is upon us and it’s typically a time for lots of festivities. When I think about the holidays, I think of family,…
Children leave the nest and, like many midlife women, I found myself in a very new stage of life where I had more time. Sure, we’re…
Today closes somewhat of an era as my son, Chris, catches a flight out of Auckland, New Zealand. When he left for New Zealand 9…
Have you ever thought about doing a 2-week or maybe a 30-day challenge? There are plenty of fun challenges out there. Some help you get…
Father’s Day is around the corner and we love to give a gift that he’ll love. But wait! There are so many other great gift…
Nature feeds the soul within me. Enjoying nature is good for me and I need it! I love the relaxing feeling I get when looking…