The inspiration for this post is my dad who passed away last week. Although he will be fondly remembered for many reasons, almost everybody who…
Author: Ellen
Chaga tea is my new favorite staple in my home. I used to think that only green tea, chamomile tea, and ginseng tea had health benefits…
My son, Chris, leaves this week to travel with a one-year work visa in New Zealand. I teeter totter between admiring his adventurousness and freaking…
According to a Chinese proverb, every smile makes you a day younger. Need more reasons to smile? A smile can lift your spirit and even…
Energy flows where attention goes! Are you ready to get your energy flowing where it will serve you best? You’re about to discover what a…
So often we hit the new year and think that with a “POOF” we’ll make some big change and it’ll be life-changing and everlasting. Inevitably,…
Even if it feels awkward, and even if a smile doesn’t depict your current mood….SMILE. 😀 Right now, give it a try and just smile!…
I’m a dog fanatic, so of course our dogs are included in all our family gift-giving occasions! They love getting gifts of treats and toys.…
Optimism is not just cheerfulness for no reason, it’s a conscious decision to live your life choosing to have a positive attitude and expect good…