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GROW YOUR CONFIDENCE & JOY

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How to Stop Using Excuses & Make Conscious Choices Instead
Finding Joy

How to Stop Using Excuses & Make Conscious Choices Instead

Posted on January 10, 2022May 6, 2022 by Ellen

Contrary to how society has made being “busy” seem honorable and like a virtue, I see it more often used as an excuse. Let me…

Refocus and Create Good Energy For the New Year
Finding Joy

Refocus and Create Good Energy For the New Year

Posted on December 8, 2021December 8, 2021 by Ellen

How to Bring Good, Positive Energy Into Your Life Right Now As we roll into a new year, it’s an especially good time to focus…

77 Powerful Quotes About Life to Inspire a Better Life
Finding Joy

77 Powerful Quotes About Life to Inspire a Better Life

Posted on November 23, 2021November 24, 2021 by Ellen

Looking for powerful quotes about life that inspire and encourage a life well lived? Inspirational quotes are a powerful way to remind us to look…

Too Busy To Enjoy Life? 3 Key Daily Practices to Prioritize YOU
Mindset

Too Busy To Enjoy Life? 3 Key Daily Practices to Prioritize YOU

Posted on November 7, 2021November 7, 2021 by Ellen

Habitually prioritizing other’s needs and wants ahead of your own chances giving away your precious energy, leaving little for you. It can bring up feelings…

Sneaky Satisfaction of Complaining (and how to calm the habit)
Finding Joy

Sneaky Satisfaction of Complaining (and how to calm the habit)

Posted on October 19, 2021October 22, 2021 by Ellen

At one time or another, we’ve all been in a complaining session. Sometimes it just feels good to let off steam and complain with others…

5 Quick Yet Effective Tips to Make Your Day Better
Finding Joy

5 Quick Yet Effective Tips to Make Your Day Better

Posted on September 13, 2021September 25, 2021 by Ellen

On occasion, everyone has days when they feel tired, overwhelmed, or just a little under par. When you’re having one of those days, there are…

A Sneaky Thing That Steals Your Confidence & Joy
Mindset

A Sneaky Thing That Steals Your Confidence & Joy

Posted on August 19, 2021September 20, 2021 by Ellen

Have you ever done something as mindless as scrolling through social media and ending up seeing some post that makes you feel bad about yourself?…

The Truth About Negative Self-Talk and 3 Keys to STOP Its Toxic Effects
Self-Care

The Truth About Negative Self-Talk and 3 Keys to STOP Its Toxic Effects

Posted on July 28, 2021August 23, 2021 by Ellen

Do you ever catch yourself putting yourself down? You know, those inner thoughts that you think or sometimes may even say out loud. It might…

5 Doable Ways to Grow More Inner Joy in Your Life
Finding Joy

5 Doable Ways to Grow More Inner Joy in Your Life

Posted on July 19, 2021December 16, 2021 by Ellen

Feeling a spark of joy is a sign that you’re connected with your higher inner self… who you really are on the inside. Feeling calm……

How Saying “No” Protects Your Precious Time, Energy, and Happiness
Finding Joy

How Saying “No” Protects Your Precious Time, Energy, and Happiness

Posted on June 14, 2021September 12, 2021 by Ellen

How often do you say yes to people when you really want to say no? Sometimes it might feel like a yes in the moment,…

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Life Coach Ellen Burgan

After 30+ years in the business world, Ellen Burgan started a new chapter as a Confidence & Joy Coach. She is certified through the Fearless Living Institute.

Ellen is especially passionate about helping women whose hectic life of motherhood and/or a career has let them slip to the bottom of the priority list. She uses her gifts and skills to help women experiencing the feelings of overwhelm and being stuck to find and follow the feelings of being meant for more!

Ellen will take you on a path from self-doubt to self-confidence, and then onward to a life with more meaning, fun and joy than ever before.

Learn more about Ellen…

 

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Disclaimer:  This blog is for informational purposes only and is not meant to be a replacement for treatment or therapy.  ​

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Joy Coach (Life Coach) located in Rhinelander, WI near Wausau, Wisconsin.
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