Do you ever get so busy juggling everything you have to do that you forget to take the time to do the things that bring…
2020 has been a real doozy of a year. Saying it “hasn’t gone to plan” is probably the understatement of the year. From social life…
Do any of these symptoms feel familiar to you? Overwhelm Worry Shame Inpatient Perfectionism Procrastination Negative self-talk Those are just some of the symptoms of…
Are you set up for success for the last 90 days of 2020? Great gratitude to Kimberly Snider, the guest author of this post. Kimberly’s…
On a walk with a friend, we got talking about life changes. We agreed that the unknowns that accompany life changes can be uncomfortable. Yet,…
Do you have a special woman on your list who seems to have everything and is impossible to buy for? Maybe your friend, wife, mother,…
Does your mind race when you want to feel calm? Do you feel stressed and want to feel peaceful? What if I told you that…
Today I watched two squirrels chase each other up and down trees. They were fast! A realized I was smiling just witnessing their carefree, childlike…
Bringing our first beautiful baby home from the hospital was so special and exciting! It was a big life change that we had planned and…
Are you feeling an “inner nudge” to make a change in your life? You’ve tried to ignore it, but it has done nothing but gain…