Contrary to how society has made being “busy” seem honorable and like a virtue, I see it more often used as an excuse. Let me…
How to Bring Good, Positive Energy Into Your Life Right Now As we roll into a new year, it’s an especially good time to focus…
Looking for powerful quotes about life that inspire and encourage a life well lived? Inspirational quotes are a powerful way to remind us to look…
Habitually prioritizing other’s needs and wants ahead of your own chances giving away your precious energy, leaving little for you. It can bring up feelings…
At one time or another, we’ve all been in a complaining session. Sometimes it just feels good to let off steam and complain with others…
On occasion, everyone has days when they feel tired, overwhelmed, or just a little under par. When you’re having one of those days, there are…
Have you ever done something as mindless as scrolling through social media and ending up seeing some post that makes you feel bad about yourself?…
Do you ever catch yourself putting yourself down? You know, those inner thoughts that you think or sometimes may even say out loud. It might…
Feeling a spark of joy is a sign that you’re connected with your higher inner self… who you really are on the inside. Feeling calm……
How often do you say yes to people when you really want to say no? Sometimes it might feel like a yes in the moment,…