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GROW YOUR CONFIDENCE & JOY

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Too Busy To Enjoy Life? 3 Key Daily Practices to Prioritize YOU
Mindset

Too Busy To Enjoy Life? 3 Key Daily Practices to Prioritize YOU

Posted on November 7, 2021November 7, 2021 by Ellen

Habitually prioritizing other’s needs and wants ahead of your own chances giving away your precious energy, leaving little for you. It can bring up feelings…

Sneaky Satisfaction of Complaining (and how to calm the habit)
Finding Joy

Sneaky Satisfaction of Complaining (and how to calm the habit)

Posted on October 19, 2021October 22, 2021 by Ellen

At one time or another, we’ve all been in a complaining session. Sometimes it just feels good to let off steam and complain with others…

5 Quick Yet Effective Tips to Make Your Day Better
Finding Joy

5 Quick Yet Effective Tips to Make Your Day Better

Posted on September 13, 2021September 25, 2021 by Ellen

On occasion, everyone has days when they feel tired, overwhelmed, or just a little under par. When you’re having one of those days, there are…

A Sneaky Thing That Steals Your Confidence & Joy
Mindset

A Sneaky Thing That Steals Your Confidence & Joy

Posted on August 19, 2021September 20, 2021 by Ellen

Have you ever done something as mindless as scrolling through social media and ending up seeing some post that makes you feel bad about yourself?…

The Truth About Negative Self-Talk and 3 Keys to STOP Its Toxic Effects
Self-Care

The Truth About Negative Self-Talk and 3 Keys to STOP Its Toxic Effects

Posted on July 28, 2021August 23, 2021 by Ellen

Do you ever catch yourself putting yourself down? You know, those inner thoughts that you think or sometimes may even say out loud. It might…

5 Doable Ways to Grow More Inner Joy in Your Life
Finding Joy

5 Doable Ways to Grow More Inner Joy in Your Life

Posted on July 19, 2021December 16, 2021 by Ellen

Feeling a spark of joy is a sign that you’re connected with your higher inner self… who you really are on the inside. Feeling calm……

How Saying “No” Protects Your Precious Time, Energy, and Happiness
Finding Joy

How Saying “No” Protects Your Precious Time, Energy, and Happiness

Posted on June 14, 2021October 3, 2022 by Ellen

How often do you say yes to people when you really want to say no? Sometimes it might feel like a yes in the moment,…

Finding Little Joys in Life – Even When You Don’t Feel Happy
Finding Joy

Finding Little Joys in Life – Even When You Don’t Feel Happy

Posted on June 5, 2021September 20, 2021 by Ellen

The first sip of coffee in the morning. Staring until mesmerized by the flames of a campfire. Swinging on a swing like a kid. Higher!…

Create a Lifestyle of Self-Care: 21 Fun Ideas for Summer Self-Care
Self-Care

Create a Lifestyle of Self-Care: 21 Fun Ideas for Summer Self-Care

Posted on May 13, 2021October 3, 2022 by Ellen

Self-care is a buzzword that has become synonymous with bubble baths and meditation, and indeed those are two of many good self-care activities. However, it’s…

11 Easy Ideas to Create Good Energetic Vibes in Your Home
Favorite Products

11 Easy Ideas to Create Good Energetic Vibes in Your Home

Posted on May 4, 2021September 20, 2021 by Ellen

You know that feeling of opening your windows for the first time in spring and letting a fresh, light breeze swoosh through your home? Let’s…

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Life Coach Ellen Burgan

With over 30 years of business experience, Ellen Burgan started a new chapter as a Confidence & Joy Coach. As a Certified Fearless Living Coach, she is dedicated to helping people who have a good life, but know they are meant for more.

Ellen is passionate about helping people break through fear-based hidden patterns and take action to live with more ease, confidence, and joy.

If you feel like you’re meant for something more, let Ellen guide you on your journey towards a happier, more fulfilling life.

Learn more about Ellen…

 

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Disclaimer:  This blog is for informational purposes only and is not meant to be a replacement for treatment or therapy.  ​

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Joy Coach (Life Coach) located in Rhinelander, WI near Wausau, Wisconsin.
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