On a walk with a friend, we got talking about life changes. We agreed that the unknowns that accompany life changes can be uncomfortable. Yet,…
Category: Finding Joy
Today I watched two squirrels chase each other up and down trees. They were fast! A realized I was smiling just witnessing their carefree, childlike…
Bringing our first beautiful baby home from the hospital was so special and exciting! It was a big life change that we had planned and…
Are you feeling an “inner nudge” to make a change in your life? You’ve tried to ignore it, but it has done nothing but gain…
Have you been hearing a lot about meditation? Many people say that meditation has had a great positive impact on their life. If you don’t…
Houston, we have a problem… The news headlines are often daunting. Even if you try, it’s impossible to fully escape it. The evening news, phone…
“Do you have a bucket list” and “What’s on your bucket list” are questions I’ve been asked many times. My answer has always been no,…
The world certainly has changed since January 2020. At the current moment, a global pandemic is affecting lives around the globe. There are scary and…
Think about the people in your life: family, friends, co-workers, neighbors, etc. Do you know people who always seem to have some problem and tend…
Depending on where you live, you likely have been in some type of isolation for the past month. This health crisis has certainly sparked stress…