Increase Optimism & Success in Only 2 Minutes a Day Two minutes a day, for 21 days….that’s the time requirement for an exercise that will…
Category: Finding Joy
A good hobby should be enjoyable, energize you, and even make life more meaningful. Some hobbies are conducive to relaxation (such as reading or painting),…
Your home should be a haven; a place for you to retreat from chaos and feel calm and at peace. Using the ideas in…
Acclaimed organizing consultant Marie Kondo is turning into a global phenomenon. Marie coined her method of organizing the “KonMari Method” and it’s motivating people to…
Have you ever found a kindness rock? If so, you then must be familiar with the smile that comes to the face of everyone who…
Depending on where you live in this world, many of us are in the thick of winter. I live in the north-central U.S., so it’s…
I am a self-admitted dog fanatic and currently have two dogs. They are my fur babies and bring me more joy than my previous dog-less…
Houston, we have a problem… The news headlines are often daunting. Even if you try, it’s impossible to fully escape it. The evening news, phone…
Have you been hearing a lot about meditation? Many people say that meditation has had a great positive impact on their life, but you may…
Have you joined the Fitbit craze? For not being much of a fashion statement (in my opinion), there sure are a lot of people sporting…