If It Brings You Joy

The joy is in the journey!

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Category: Finding Joy

Choose Happiness: an inspirational story
Finding Joy

Choose Happiness: an inspirational story

Posted on August 17, 2017January 4, 2019 by Ellen

Let me introduce you to my guest author, Leah Recor. She has a rather unique perspective because of her work with her non-profit. Leah’s non-profit…

31 Simple & Free Self-Care Activities
Finding Joy

31 Simple & Free Self-Care Activities

Posted on August 13, 2017November 27, 2018 by Ellen

“Me-time” is one of the best things you can give yourself. I just might be the queen of “me-time!” It’s not that I’m selfish, it’s…

Shutterfly Promo Codes and Coupons
Finding Joy

Shutterfly Promo Codes and Coupons

Posted on August 5, 2017December 4, 2018 by Jamie McMahon

For those of you who have had engagement photos/wedding photos/maternity photos/etc. taken, you probably have heard of and used the website Shutterfly. I myself am a…

Meditation: Getting Started
Finding Joy

Meditation: Getting Started

Posted on July 28, 2017September 26, 2018 by Guest Author

A Personal Experience of Meditation By guest author Amy Pawlukiewicz who joins us from BeautyChaos.com. Much appreciation to Amy for sharing the following personal experience…

Increase Happiness by Removing this One Thing From Your Life
Finding Joy

Increase Happiness by Removing this One Thing From Your Life

Posted on July 26, 2017January 18, 2019 by Ellen

Think about the people in your life: family, friends, co-workers, neighbors, etc. Do you know people who always seem to have some problem and tend…

Yoga for the Body AND Mind
Finding Joy

Yoga for the Body AND Mind

Posted on July 23, 2017August 11, 2018 by Ellen

  A journey of thoughts. Thank you to my guest author, Lily Noova. Lily writes about her experiences with personal development, including this post about…

Painting….how it’s calmed me down.
Finding Joy

Painting….how it’s calmed me down.

Posted on July 22, 2017October 7, 2018 by Ellen

Thank you to my friend Cherylynda for guest authoring this post. I’m so proud of her for being adventurous and trying new things to keep…

Tips to Attract What You Want in Life with the Law of Attraction
Finding Joy

Tips to Attract What You Want in Life with the Law of Attraction

Posted on July 19, 2017January 6, 2019 by Ellen

The Law of Attraction is the ability to attract into our lives whatever we want and are focusing on. It might sound ridiculous at first,…

Simple Relaxation Techniques to Beat Daily Stress
Finding Joy

Simple Relaxation Techniques to Beat Daily Stress

Posted on July 14, 2017September 11, 2018 by Ellen

A little stress sometimes helps me stay motivated, but I try very hard at having a good work-home balance in my life. I know too…

How to Refinish Wood Furniture
Decorating

How to Refinish Wood Furniture

Posted on July 11, 2017November 11, 2018 by Jamie McMahon

When thinking about what brings me joy, I recently decided that the over-sized tablecloth leftover from my wedding covering up my outdated kitchen table no…

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FREE Printable

Daily Positivity Journal

Daily Positives Tracker Free Printable

Train Your Brain
to Think More Positively

and ultimately grow your happiness

Thank you!

Here's the link to your free Daily Positives Journal. 

How to use your journal: Every night when you settle down for sleep, think about your day and recall three good things that happened. Write them in your journal.

By consciously reviewing good things that happened in your day, and reinforcing those thoughts by writing, you'll become better at recognizing the positive in any situation. Dwelling on the positives will help you grow the happiness in your life.

Save your journal pages because it's fun to review them every now and then..... and re-live the joy!

I'm excited to continue bringing you inspiration to explore new ideas that will move you to become your best, happy self.

Ellen

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Blog author, Ellen Burgan

Hi! I’m Ellen Burgan, a lifestyle blogger helping midlife women who have “graduated” from the chaos of kids. The only problem is they slipped to lowest on the priority list and stopped doing things that made them happy. I share inspirational ideas and how-to resources so they are prepared to start a new chapter of their lives with more joy, purpose, and fun than ever before. Learn more about me…

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