Do any of these symptoms feel familiar to you? Overwhelm Worry Shame Inpatient Perfectionism Procrastination Negative self-talk Those are just some of the symptoms of…
Category: Positive Attitude
Are you set up for success for the last 90 days of 2020? Great gratitude to Kimberly Snider, the guest author of this post. Kimberly’s…
On a walk with a friend, we got talking about life changes. We agreed that the unknowns that accompany life changes can be uncomfortable. Yet,…
Bringing our first beautiful baby home from the hospital was so special and exciting! It was a big life change that we had planned and…
Have you been hearing a lot about meditation? Many people say that meditation has had a great positive impact on their life. If you don’t…
Houston, we have a problem… The news headlines are often daunting. Even if you try, it’s impossible to fully escape it. The evening news, phone…
The world certainly has changed since January 2020. At the current moment, a global pandemic is affecting lives around the globe. There are scary and…
Think about the people in your life: family, friends, co-workers, neighbors, etc. Do you know people who always seem to have some problem and tend…
Depending on where you live, you likely have been in some type of isolation for the past month. This health crisis has certainly sparked stress…
Celebrating accomplishments of friends and family often comes so easily. It rolls right off our tongue to say “you did it!” when someone graduates, gets…