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GROW YOUR CONFIDENCE & JOY

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Category: Self-Care

Refocus and Create Good Energy For the New Year
Finding Joy

Refocus and Create Good Energy For the New Year

Posted on December 8, 2021December 8, 2021 by Ellen

How to Bring Good, Positive Energy Into Your Life Right Now As we roll into a new year, it’s an especially good time to focus…

77 Powerful Quotes About Life to Inspire a Better Life
Finding Joy

77 Powerful Quotes About Life to Inspire a Better Life

Posted on November 23, 2021November 24, 2021 by Ellen

Looking for powerful quotes about life that inspire and encourage a life well lived? Inspirational quotes are a powerful way to remind us to look…

Too Busy To Enjoy Life? 3 Key Daily Practices to Prioritize YOU
Mindset

Too Busy To Enjoy Life? 3 Key Daily Practices to Prioritize YOU

Posted on November 7, 2021November 7, 2021 by Ellen

Habitually prioritizing other’s needs and wants ahead of your own chances giving away your precious energy, leaving little for you. It can bring up feelings…

Sneaky Satisfaction of Complaining (and how to calm the habit)
Finding Joy

Sneaky Satisfaction of Complaining (and how to calm the habit)

Posted on October 19, 2021October 22, 2021 by Ellen

At one time or another, we’ve all been in a complaining session. Sometimes it just feels good to let off steam and complain with others…

5 Quick Yet Effective Tips to Make Your Day Better
Finding Joy

5 Quick Yet Effective Tips to Make Your Day Better

Posted on September 13, 2021September 25, 2021 by Ellen

On occasion, everyone has days when they feel tired, overwhelmed, or just a little under par. When you’re having one of those days, there are…

A Sneaky Thing That Steals Your Confidence & Joy
Mindset

A Sneaky Thing That Steals Your Confidence & Joy

Posted on August 19, 2021September 20, 2021 by Ellen

Have you ever done something as mindless as scrolling through social media and ending up seeing some post that makes you feel bad about yourself?…

The Truth About Negative Self-Talk and 3 Keys to STOP Its Toxic Effects
Self-Care

The Truth About Negative Self-Talk and 3 Keys to STOP Its Toxic Effects

Posted on July 28, 2021August 23, 2021 by Ellen

Do you ever catch yourself putting yourself down? You know, those inner thoughts that you think or sometimes may even say out loud. It might…

Create a Lifestyle of Self-Care: 21 Fun Ideas for Summer Self-Care
Self-Care

Create a Lifestyle of Self-Care: 21 Fun Ideas for Summer Self-Care

Posted on May 13, 2021May 13, 2021 by Ellen

Self-care is a buzzword that has become synonymous with bubble baths and meditation, and indeed those are two of many good self-care activities. However, it’s…

21 Uplifting Quotes to Spark Joy in Your Day
Finding Joy

21 Uplifting Quotes to Spark Joy in Your Day

Posted on April 20, 2021June 21, 2021 by Ellen

Need a daily boost of joy? You’re in the right place! Morning, noon, or evening, quotes can lift your mood and inspire joy. Each morning,…

What Is a Life Coach?
Finding Joy

What Is a Life Coach?

Posted on February 23, 2021December 9, 2021 by Ellen

Less than five years ago, I would not have been able to answer the question, “what is a life coach?” And today, I am a…

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Life Coach Ellen Burgan

After 30+ years in the business world, Ellen Burgan started a new chapter as a Confidence & Joy Coach. She is certified through the Fearless Living Institute.

Ellen is especially passionate about helping women whose hectic life of motherhood and/or a career has let them slip to the bottom of the priority list. She uses her gifts and skills to help women experiencing the feelings of overwhelm and being stuck to find and follow the feelings of being meant for more!

Ellen will take you on a path from self-doubt to self-confidence, and then onward to a life with more meaning, fun and joy than ever before.

Learn more about Ellen…

 

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Disclaimer:  This blog is for informational purposes only and is not meant to be a replacement for treatment or therapy.  ​

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Joy Coach (Life Coach) located in Rhinelander, WI near Wausau, Wisconsin.
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