Pandemic. Shelter-in-place. Social Distancing. There’s no textbook for how to get through this time that is FAR from normal. Are you like me and bounce…
Category: Self-Care
Whoa! We certainly are in uncertain times. Who would have thought a few months ago that on a daily basis we’d be using words like…
Do you treat yourself like your best friend or best critic? Are you still beating yourself up for doing that one “stupid” thing the other…
Celebrating accomplishments of friends and family often comes so easily. It rolls right off our tongue to say “you did it!” when someone graduates, gets…
After over thirty years in the business world, 3 months ago I retired! Well, let’s say I said goodbye to my 9-5 job, and I’m…
I have learned that there is more power in a good strong hug than in a thousand meaningful words. ~Ann Hood I love a good…
Any time of the year is a great time to press the pause button and reflect on: Where you’ve been Where you are Where you…
Energy flows where attention goes! Are you ready to get your energy flowing where it will serve you best? You’re about to discover: What a…
Self-care is something that will always be huge in my heart and that’s why I continue to share about it. A good self-care routine is…
World Kindness Day is November 13. This world needs as much kindness as possible, so I think it’s fantastic that the World Kindness Movement came…