On occasion, everyone has days when they feel tired, overwhelmed, or just a little under par. When you’re having one of those days, there are…
Category: Mindset
Have you ever done something as mindless as scrolling through social media and ending up seeing some post that makes you feel bad about yourself?…
Need a daily boost of joy? You’re in the right place! Morning, noon, or evening, quotes can lift your mood and inspire joy. Each morning,…
Less than five years ago, I would not have been able to answer the question, “what is a life coach?” And today, I am a…
Gratitude is a hot topic when it comes to personal development, and for good reason. Expressing gratitude is one of the easiest ways to increase…
You’ve decided to set a goal, and if you’re like me, you’ve done this a few times before in your life. But this time will…
Pathway to the Life You Really Want! Do you have a nagging inner-nudge that won’t let you alone? Something deep in your heart that you…
If you could magically snap your fingers and have a goal achieved, would you? You have something you really want to do. It could be…
Life happens, and New Year’s resolutions tend to lose steam and end up by the wayside. In my last post, I introduced you to intentions…
This post is purposely timed one week into the new year because statistics show that New Year’s resolutions are already starting to fail. In theory,…