Have you ever read a book that was so interesting and thought-provoking that you just couldn’t wait to have a deep conversation with someone about…
Category: Mindset
I’ve heard so many positive things about yoga and it has always intrigued me, yet I always find an excuse why I can’t start practicing…
Give the gift of self-care! Self-care is too important to let our busy lives deprive us of it. Taking some “me-time” helps us to rejuvenate…
The inspiration for this post is my dad who passed away last week. Although he will be fondly remembered for many reasons, almost everybody who…
According to a Chinese proverb, every smile makes you a day younger. Need more reasons to smile? A smile can lift your spirit and even…
Energy flows where attention goes! Are you ready to get your energy flowing where it will serve you best? You’re about to discover what a…
So often we hit the new year and think that with a “POOF” we’ll make some big change and it’ll be life-changing and everlasting. Inevitably,…
(Please welcome guest blogger, Kate who is passionate about personal growth and creative living. Read my self-care challenge I wrote for Kate’s blog.) For a…
Even if it feels awkward, and even if a smile doesn’t depict your current mood….SMILE. 😀 Right now, give it a try and just smile!…
Optimism is not just cheerfulness for no reason, it’s a conscious decision to live your life choosing to have a positive attitude and expect good…