“When you take excellent care of yourself, everybody benefits.” I’m not sure who owns that quote, but I certainly have adopted it into my life. …
Category: Mindset
“Me-time” is one of the best things you can give yourself. I just might be the queen of “me-time!” It’s not that I’m selfish, it’s…
A Personal Story of Journaling Much appreciation to guest author, Wrae Sanders, who is a life coach and caters to people dealing with life’s transitions…
A Personal Experience of Meditation By guest author Amy Pawlukiewicz who joins us from BeautyChaos.com. Much appreciation to Amy for sharing the following personal experience…
Think about the people in your life: family, friends, co-workers, neighbors, etc. Do you know people who always seem to have some problem and tend…
A journey of thoughts. Thank you to my guest author, Lily Noova. Lily writes about her experiences with personal development, including this post about…
Thank you to my friend Cherylynda for guest authoring this post. I’m so proud of her for being adventurous and trying new things to keep…
The Law of Attraction is the ability to attract into our lives whatever we are focusing on. It might sound ridiculous at first, but I…
A little stress sometimes helps me stay motivated, but I try very hard at having a good work-home balance in my life. I know too…
Have you ever noticed that sometimes in life you have a meh, unenthusiastic feeling about life and at other times you feel energized, motivated, and…