If you’re worn out all the time, it’s difficult to function at your best at work or home. That’s why taking care of yourself is…
Category: Mindset
As an active learner of becoming the best version of me, positive thinking is one of the key habits I’m working on. I read books…
You’ve decided to get fit and healthy, and if you’re like me, you’ve done this a few times before in your life. But this time…
Have you ever read a book that was so interesting and thought-provoking that you just couldn’t wait to have a deep conversation with someone about…
The inspiration for this post is my dad who passed away last week. Although he will be fondly remembered for many reasons, almost everybody who…
According to a Chinese proverb, every smile makes you a day younger. Need more reasons to smile? A smile can lift your spirit and even…
Have you ever decided to make some big (or even little) change only to have it quickly fizzle out and you end up back where…
(Please welcome guest blogger, Kate who is passionate about personal growth and creative living. Read my self-care challenge I wrote for Kate’s blog.) For a…
Even if it feels awkward, and even if a smile doesn’t depict your current mood….SMILE. 😀 Right now, give it a try and just smile!…
Optimism is not just cheerfulness for no reason, it’s a conscious decision to live your life choosing to have a positive attitude and expect good…