“When you take excellent care of yourself, everybody benefits.” I’m not sure who owns that quote, but I certainly have adopted that self-care philosophy into…
Category: Mindset
Self-care, or “me-time” as I like to call it, is one of the best things you can give yourself. Taking time for self-care is not…
A Personal Story of Journaling Much appreciation to guest author, Wrae Sanders, who is a life coach and caters to people dealing with life’s transitions…
A Personal Experience of Meditation By guest author Amy Pawlukiewicz who joins us from BeautyChaos.com. Much appreciation to Amy for sharing the following personal experience…
Think about the people in your life: family, friends, co-workers, neighbors, etc. Do you know people who always seem to have some problem and tend…
A journey of thoughts. Thank you to my guest author, Lily Noova. Lily writes about her experiences with personal development, including this post about…
The Law of Attraction is the ability to attract into our lives whatever we want and are focusing on. It might sound ridiculous at first,…
Have you ever noticed that sometimes in life you have a meh, unenthusiastic feeling about life and at other times you feel energized, motivated, and…
This “Today I Choose Joy” sign is on my desk at work. It acts as a friendly reminder that I have the choice to be…
There are so many benefits of walking. Of course we all know walking is good for your health. But even more so, I appreciate what…