Ellen Burgan Coaching

GROW YOUR CONFIDENCE & JOY

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Category: Mindset

How Are You Dealing With Social-Distancing?
Mindset

How Are You Dealing With Social-Distancing?

Posted on March 28, 2020April 11, 2020 by Ellen

Pandemic. Shelter-in-place. Social Distancing. There’s no textbook for how to get through this time that is FAR from normal. Are you like me and bounce…

Are You Feeling Powerless? Frustrated? Worried? Fearful?
Mindset

Are You Feeling Powerless? Frustrated? Worried? Fearful?

Posted on March 18, 2020April 11, 2020 by Ellen

Whoa! We certainly are in uncertain times. Who would have thought a few months ago that on a daily basis we’d be using words like…

The Amazing Value of Self-Compassion and How to Practice It
Mindset

The Amazing Value of Self-Compassion and How to Practice It

Posted on March 6, 2020September 25, 2021 by Ellen

Do you treat yourself like your best friend or worst critic? Are you still beating yourself up for doing that one “stupid” thing the other…

How to Be More Confident
Finding Joy

How to Be More Confident

Posted on February 20, 2020June 13, 2021 by Ellen

Celebrating accomplishments of friends and family often comes so easily. It rolls right off our tongue to say “you did it!” when someone graduates, gets…

My Fearless Journey of Becoming a Life Coach
Finding Joy

My Fearless Journey of Becoming a Life Coach

Posted on February 14, 2020March 1, 2021 by Ellen

After over thirty years in the business world, 3 months ago I retired! Well, let’s say I said goodbye to my 9-5 job, and I’m…

5 Self-Reflection Questions to Make Life Better
Mindset

5 Self-Reflection Questions to Make Life Better

Posted on January 2, 2020July 25, 2021 by Ellen

Any time of the year is a great time to press the pause button and reflect on: Where you’ve been Where you are Where you…

Ultimate Guide: How To Make Vision Boards That Work (updated for 2020)
Finding Joy

Ultimate Guide: How To Make Vision Boards That Work (updated for 2020)

Posted on December 20, 2019December 28, 2019 by Ellen

Energy flows where attention goes! Are you ready to get your energy flowing where it will serve you best? You’re about to discover: What a…

3 Tips for How to “Let Go” of the Little Things
Mindset

3 Tips for How to “Let Go” of the Little Things

Posted on November 10, 2019March 16, 2020 by Ellen

Have you ever woken up late and immediately jumped out of bed and into panic mode? You skip your full morning routine and consequently feel…

How to Make Small, Sustainable Changes to Make Your Life Better
Mindset

How to Make Small, Sustainable Changes to Make Your Life Better

Posted on October 25, 2019June 23, 2020 by Ellen

The change in seasons got me thinking about life changes in general. Now hold on if you’re thinking, “Change! Not for me – it’s stressful…

How to Beat Daily Stress with Simple Relaxation Techniques
Mindset

How to Beat Daily Stress with Simple Relaxation Techniques

Posted on October 13, 2019February 25, 2021 by Ellen

A little stress can sometimes help you stay motivated. However, stress is known to lead to deteriorated health so the importance of relaxation to combat…

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Life Coach Ellen Burgan

After 30+ years in the business world, Ellen Burgan started a new chapter as a Confidence & Joy Coach. She is certified through the Fearless Living Institute.

Ellen is especially passionate about helping people who have a good life, but are ready to break through fear and self-doubt so they can live with more ease, confidence, and joy. She uses her gifts and skills to help people experiencing the feelings of overwhelm and being stuck to find and follow the feelings of being meant for more!

Ellen will take you on a path from self-doubt to self-confidence, and then onward to a life with more meaning, fun and joy than ever before.

Learn more about Ellen…

 

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Disclaimer:  This blog is for informational purposes only and is not meant to be a replacement for treatment or therapy.  ​

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Joy Coach (Life Coach) located in Rhinelander, WI near Wausau, Wisconsin.
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