Ellen Burgan Coaching

GROW YOUR CONFIDENCE & JOY

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Category: Mindset

Law of Attraction Made Simple
Finding Joy

Law of Attraction Made Simple

Posted on December 18, 2017February 22, 2020 by Ellen

Have you ever decided to make some big (or even little) change only to have it quickly fizzle out and you end up back where…

How to Enjoy Your Own Company
Mindset

How to Enjoy Your Own Company

Posted on December 16, 2017June 27, 2018 by Guest Author

(Please welcome guest blogger, Kate who is passionate about personal growth and creative living. Read my self-care challenge I wrote for Kate’s blog.) For a…

Why Smiling is Amazingly Good For You
Mindset

Why Smiling is Amazingly Good For You

Posted on November 24, 2017March 21, 2020 by Ellen

Even if it feels awkward, and even if a smile doesn’t depict your current mood….SMILE. 😀 Right now, give it a try and just smile!…

Optimism: It’s a Choice
Finding Joy

Optimism: It’s a Choice

Posted on November 16, 2017October 5, 2020 by Ellen

Optimism is not just cheerfulness for no reason, it’s a conscious decision to live your life choosing to have a positive attitude and expect good…

Nature’s Amazing Mental Health Benefits
Finding Joy

Nature’s Amazing Mental Health Benefits

Posted on October 6, 2017March 19, 2019 by Ellen

The simple act of being out in nature can not only boost your mood but can also provide other amazing mental health benefits. This title…

How to Free Yourself From the Bad Habit of Negative Self-Talk
Finding Joy

How to Free Yourself From the Bad Habit of Negative Self-Talk

Posted on September 8, 2017September 24, 2021 by Ellen

Becoming my best self is something I’ve been working on for several years. I’ve been educating myself by reading, listening to various audio material, and…

Self-Care: Would You Benefit From A Day For Yourself?
Mindset

Self-Care: Would You Benefit From A Day For Yourself?

Posted on August 25, 2017September 15, 2021 by Ellen

“When you take excellent care of yourself, everybody benefits.” I’m not sure who owns that quote, but I certainly have adopted that self-care philosophy into…

31 Simple & Free Self-Care Activities for Busy Women
Mindset

31 Simple & Free Self-Care Activities for Busy Women

Posted on August 13, 2017August 5, 2021 by Ellen

Self-care, or “me-time” as I like to call it, is one of the best things you can give yourself.  Taking time for self-care is not…

Writing My Way to Healing
Mindset

Writing My Way to Healing

Posted on August 2, 2017January 7, 2019 by Guest Author

A Personal Story of Journaling Much appreciation  to guest author, Wrae Sanders, who is a life coach and caters to people dealing with life’s transitions…

Meditation: Make It What You Want It To Be
Finding Joy

Meditation: Make It What You Want It To Be

Posted on July 28, 2017April 23, 2020 by Guest Author

A Personal Experience of Meditation By guest author Amy Pawlukiewicz who joins us from BeautyChaos.com. Much appreciation to Amy for sharing the following personal experience…

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Life Coach Ellen Burgan

After 30+ years in the business world, Ellen Burgan started a new chapter as a Confidence & Joy Coach. She is certified through the Fearless Living Institute.

Ellen is especially passionate about helping women whose hectic life of motherhood and/or a career has let them slip to the bottom of the priority list. She uses her gifts and skills to help women experiencing the feelings of overwhelm and being stuck to find and follow the feelings of being meant for more!

Ellen will take you on a path from self-doubt to self-confidence, and then onward to a life with more meaning, fun and joy than ever before.

Learn more about Ellen…

 

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Disclaimer:  This blog is for informational purposes only and is not meant to be a replacement for treatment or therapy.  ​

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Joy Coach (Life Coach) located in Rhinelander, WI near Wausau, Wisconsin.
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