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GROW YOUR CONFIDENCE & JOY

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Category: Mindset

Self-Care: Would You Benefit From A Day For Yourself?
Mindset

Self-Care: Would You Benefit From A Day For Yourself?

Posted on August 25, 2017September 15, 2021 by Ellen

“When you take excellent care of yourself, everybody benefits.” I’m not sure who owns that quote, but I certainly have adopted that self-care philosophy into…

31 Simple & Free Self-Care Activities for Busy Women
Mindset

31 Simple & Free Self-Care Activities for Busy Women

Posted on August 13, 2017August 5, 2021 by Ellen

Self-care, or “me-time” as I like to call it, is one of the best things you can give yourself.  Taking time for self-care is not…

Writing My Way to Healing
Mindset

Writing My Way to Healing

Posted on August 2, 2017January 7, 2019 by Guest Author

A Personal Story of Journaling Much appreciation  to guest author, Wrae Sanders, who is a life coach and caters to people dealing with life’s transitions…

Meditation: Make It What You Want It To Be
Finding Joy

Meditation: Make It What You Want It To Be

Posted on July 28, 2017April 23, 2020 by Guest Author

A Personal Experience of Meditation By guest author Amy Pawlukiewicz who joins us from BeautyChaos.com. Much appreciation to Amy for sharing the following personal experience…

Yoga for the Body AND Mind
Finding Joy

Yoga for the Body AND Mind

Posted on July 23, 2017September 14, 2021 by Ellen

  A journey of thoughts. Thank you to my guest author, Lily Noova. Lily writes about her experiences with personal development, including this post about…

Tips to Attract What You Want in Life with the Law of Attraction
Finding Joy

Tips to Attract What You Want in Life with the Law of Attraction

Posted on July 19, 2017September 14, 2021 by Ellen

The Law of Attraction is the ability to attract into our lives whatever we want and are focusing on. It might sound ridiculous at first,…

5 Simple Tips to Embrace Practical Positive Thinking
Finding Joy

5 Simple Tips to Embrace Practical Positive Thinking

Posted on July 2, 2017September 15, 2021 by Ellen

Have you ever noticed that sometimes in life you have a meh, unenthusiastic feeling about life and at other times you feel energized, motivated, and…

Joy: The Magic Ingredient
Finding Joy

Joy: The Magic Ingredient

Posted on June 26, 2017December 15, 2021 by Ellen

This “Today I Choose Joy” sign is on my desk at work. It acts as a friendly reminder that I have the choice to be…

The Joys of Walking – Especially in Nature
Finding Joy

The Joys of Walking – Especially in Nature

Posted on June 25, 2017September 14, 2021 by Ellen

There are so many benefits of walking. Of course we all know walking is good for your health. But even more so, I appreciate what…

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Life Coach Ellen Burgan

With over 30 years of business experience, Ellen Burgan started a new chapter as a Confidence & Joy Coach. As a Certified Fearless Living Coach, she is dedicated to helping people who have a good life, but know they are meant for more.

Ellen is passionate about helping people break through fear-based hidden patterns and take action to live with more ease, confidence, and joy.

If you feel like you’re meant for something more, let Ellen guide you on your journey towards a happier, more fulfilling life.

Learn more about Ellen…

 

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Disclaimer:  This blog is for informational purposes only and is not meant to be a replacement for treatment or therapy.  ​

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Joy Coach (Life Coach) located in Rhinelander, WI near Wausau, Wisconsin.
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