A Personal Story of Journaling Much appreciation to guest author, Wrae Sanders, who is a life coach and caters to people dealing with life’s transitions…
Category: Self-Care
My motto about grocery shopping has turned into: if I can’t buy it at Aldi, we don’t need it! Aldi is a small store but…
A Personal Experience of Meditation By guest author Amy Pawlukiewicz who joins us from BeautyChaos.com. Much appreciation to Amy for sharing the following personal experience…
A journey of thoughts. Thank you to my guest author, Lily Noova. Lily writes about her experiences with personal development, including this post about…
The Law of Attraction is the ability to attract into our lives whatever we want and are focusing on. It might sound ridiculous at first,…
There are many reasons to jump on the paleo bandwagon. Unfortunately there are a lot of misconceptions out there about the diet and a lot…
Why do I love my Himalayan salt lamp and Himalayan salt candle holders? Because they add the most beautiful, decorative lighting in my home. Himalayan…
Have you ever noticed that sometimes in life you have a meh, unenthusiastic feeling about life and at other times you feel energized, motivated, and…
This “Today I Choose Joy” sign is on my desk at work. It acts as a friendly reminder that I have the choice to be…
There are so many benefits of walking. Of course we all know walking is good for your health. But even more so, I appreciate what…