If It Brings You Joy

By Ellen Burgan Coaching, LLC

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Category: Self-Care

The Sneaky Thing That Holds You Back & Kills Your Joy (until you understand it)
Finding Joy

The Sneaky Thing That Holds You Back & Kills Your Joy (until you understand it)

Posted on October 21, 2020October 27, 2020 by Ellen

Do any of these symptoms feel familiar to you? Overwhelm Worry Shame Inpatient Perfectionism Procrastination Negative self-talk Those are just some of the symptoms of…

Rate Your Life, Build Your 90-Day Plan
Finding Joy

Rate Your Life, Build Your 90-Day Plan

Posted on October 4, 2020October 9, 2020 by Ellen

Are you set up for success for the last 90 days of 2020?  Great gratitude to Kimberly Snider, the guest author of this post. Kimberly’s…

How to Grow Your Calm with a 5-Minute Meditation
Mindset

How to Grow Your Calm with a 5-Minute Meditation

Posted on September 1, 2020January 19, 2021 by Ellen

Does your mind race when you want to feel calm? Do you feel stressed and want to feel peaceful? What if I told you that…

How to Recharge Yourself When You Feel Drained
Finding Joy

How to Recharge Yourself When You Feel Drained

Posted on August 4, 2020March 1, 2021 by Ellen

Bringing our first beautiful baby home from the hospital was so special and exciting! It was a big life change that we had planned and…

I Want to Make a Big Life Change, But It’s Scary!
Finding Joy

I Want to Make a Big Life Change, But It’s Scary!

Posted on July 28, 2020March 1, 2021 by Ellen

Are you feeling an “inner nudge” to make a change in your life? You’ve tried to ignore it, but it has done nothing but gain…

Meditation: What It Is | Why You Should Do It | How To Start
Finding Joy

Meditation: What It Is | Why You Should Do It | How To Start

Posted on July 19, 2020July 19, 2020 by Ellen

Have you been hearing a lot about meditation? Many people say that meditation has had a great positive impact on their life. If you don’t…

Walks in Nature: Interesting Photos and Quotes
Mindset

Walks in Nature: Interesting Photos and Quotes

Posted on July 13, 2020July 22, 2020 by Ellen

Have you ever noticed how fantastic you feel after a walk, even if you had to drag yourself outside? Walking has been one of my…

7 Daily Habits to Make Life Better RIGHT NOW
Finding Joy

7 Daily Habits to Make Life Better RIGHT NOW

Posted on July 6, 2020October 4, 2020 by Ellen

Houston, we have a problem… The news headlines are often daunting. Even if you try, it’s impossible to fully escape it. The evening news, phone…

How to Bloom Where You Are Planted
Self-Care

How to Bloom Where You Are Planted

Posted on June 18, 2020January 17, 2021 by Ellen

As I was walking with my dogs down a forest-lined road, this plant caught my attention from a few yards off the road. It was…

How to Be Your Best Self When Life Gets You Down
Mindset

How to Be Your Best Self When Life Gets You Down

Posted on June 2, 2020March 1, 2021 by Ellen

Lately, I’ve found myself questioning so much in this world that currently looks strange and uncertain (although when is anything in life certain?). Many people…

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Life Coach Ellen Burgan

After 30+ years in the business world, Ellen Burgan started a new chapter as a Life & Joy Coach. She is certified through the Fearless Living Institute.

Ellen is especially passionate about helping women whose hectic life of motherhood and/or a career has let them slip to the bottom of the priority list. She uses her gifts and skills to help women experiencing midlife boredom to find and follow the feelings of being meant for more!

Learn more about Ellen…

Certified Fearless Living Coach

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Joy Coach (Life Coach) located in Rhinelander, WI near Wausau, Wisconsin.
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