If you’re worn out all the time, it’s difficult to function at your best. That’s why taking care of yourself is so important. Whether you…
Category: Self-Care
Basics About Diffusing Essential Oils Diffusing essential oils is known as aromatherapy. Using an essential oil diffuser allows you to reap the benefits of essential…
Do you ever feel like you’re spinning your wheels? You’re working so hard yet your productivity is lacking? Marie Forleo* suggests that the secret to…
As an active learner of becoming the best version of me, positive thinking is one of the key habits I’m working on. I’ve read books…
What are Podcasts & Why You’ll Want to Listen About a year ago I discovered the wide, wide world of amazing podcasts, and I enJOY…
Best 5 Ways To Become Fit & Healthy – Let’s Invest In Your Health Preface: I’m happy to say the I was asked to write an…
Have you ever read a book that was so interesting and thought-provoking that you just couldn’t wait to have a deep conversation with someone about…
We all like to be remembered on our birthday! Many people leave their birthday wishes on Facebook, some send text messages, and a few still…
I’ve heard so many positive things about yoga and it has always intrigued me, yet I always find an excuse why I can’t start practicing…
I love to use essential oils both topically and in a diffuser. Although I was introduced to essential oils over a decade ago, it was…