Children leave the nest and, like many midlife women, I found myself in a very new stage of life where I had more time. Sure, we’re all…
Category: Self-Care
Have you ever thought about doing a 2-week or maybe a 30-day challenge? There are plenty of fun challenges out there. Some help you get…
Nature feeds the soul within me. Enjoying nature is good for me and I need it! I love the relaxing feeling I get when looking…
Give the gift of self-care! Self-care is too important to let our busy lives deprive us of it. Taking some “me-time” helps us to rejuvenate…
Years ago I thought tarot cards and oracle cards were a bunch of woo-woo. But in the last decade, I’ve become very interested in angels…
The world news can sometimes be overwhelming. Looking for inspiration, I came across a quote by Mahatma Gandhi: “You must be the change you want…
I am an avid reader of personal development books. (Truth be told, I’m more often an avid audio listener versus reader. Either way, I consume…
It’s time to get happy! If you’re worn out all the time, it’s difficult to function at your best. That’s why taking care of yourself…
Diffusing essential oils is known as aromatherapy. Using an essential oil diffuser allows you to reap the health benefits of essential oils, plus it makes…
Do you ever feel like you’re spinning your wheels? You’re working so hard yet your productivity is lacking? One of my best tips for keeping…