Have you been hearing a lot about meditation? Many people say that meditation has had a great positive impact on their life. If you don’t…
Category: Self-Care
Have you ever noticed how fantastic you feel after a walk, even if you had to drag yourself outside? Walking has been one of my…
Houston, we have a problem… The news headlines are often daunting. Even if you try, it’s impossible to fully escape it. The evening news, phone…
As I was walking with my dogs down a forest-lined road, this plant caught my attention from a few yards off the road. It was…
Lately, I’ve found myself questioning so much in this world that currently looks strange and uncertain (although when is anything in life certain?). Many people…
“Do you have a bucket list” and “What’s on your bucket list” are questions I’ve been asked many times. My answer has always been no,…
Support. As we travel down the road of life, at times we all need support. Have you thought about who provides support for you at…
The world certainly has changed since January 2020. At the current moment, a global pandemic is affecting lives around the globe. There are scary and…
Think about the people in your life: family, friends, co-workers, neighbors, etc. Do you know people who always seem to have some problem and tend…
Depending on where you live, you likely have been in some type of isolation for the past month. This health crisis has certainly sparked stress…