The world certainly has changed since January 2020. At the current moment, a global pandemic is affecting lives around the globe. There are scary and…
Category: Self-Care
Think about the people in your life: family, friends, co-workers, neighbors, etc. Do you know people who always seem to have some problem and tend…
Depending on where you live, you likely have been in some type of isolation for the past month. This health crisis has certainly sparked stress…
Pandemic. Shelter-in-place. Social Distancing. There’s no textbook for how to get through this time that is FAR from normal. Are you like me and bounce…
Whoa! We certainly are in uncertain times. Who would have thought a few months ago that on a daily basis we’d be using words like…
Do you treat yourself like your best friend or worst critic? Are you still beating yourself up for doing that one “stupid” thing the other…
Celebrating accomplishments of friends and family often comes so easily. It rolls right off our tongue to say “you did it!” when someone graduates, gets…
After over thirty years in the business world, 3 months ago I retired! Well, let’s say I said goodbye to my 9-5 job, and I’m…
I have learned that there is more power in a good strong hug than in a thousand meaningful words. ~Ann Hood I love a good…
Any time of the year is a great time to press the pause button and reflect on: Where you’ve been Where you are Where you…