A Personal Experience of Meditation By guest author Amy Pawlukiewicz who joins us from BeautyChaos.com. Much appreciation to Amy for sharing the following personal experience…
Category: Self-Care
Think about the people in your life: family, friends, co-workers, neighbors, etc. Do you know people who always seem to have some problem and tend…
A journey of thoughts. Thank you to my guest author, Lily Noova. Lily writes about her experiences with personal development, including this post about…
Thank you to my friend Cherylynda for guest authoring this post. I’m so proud of her for being adventurous and trying new things to keep…
The Law of Attraction is the ability to attract into our lives whatever we are focusing on. It might sound ridiculous at first, but I…
A little stress sometimes helps me stay motivated, but I try very hard at having a good work-home balance in my life. I know too…
There are many reasons to jump on the paleo bandwagon. Unfortunately there are a lot of misconceptions out there about the diet and a lot…
Have you ever noticed that sometimes in life you have a meh, unenthusiastic feeling about life and at other times you feel energized, motivated, and…
I have this “Today I Choose Joy” sign at work. It acts as a friendly reminder that I have the choice to be joyful… or…
There are so many benefits of walking. Of course we all know walking is good for your health. But even more so, I appreciate what…