Ellen Burgan Coaching

GROW YOUR CONFIDENCE & JOY

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Category: Self-Care

How to Build a Circle of Support for Your Life
Mindset

How to Build a Circle of Support for Your Life

Posted on May 23, 2020March 1, 2021 by Ellen

Support. As we travel down the road of life, at times we all need support. Have you thought about who provides support for you at…

Finding Joy in the Little Things
Finding Joy

Finding Joy in the Little Things

Posted on May 17, 2020June 4, 2020 by Ellen

The world certainly has changed since January 2020. At the current moment, a global pandemic is affecting lives around the globe. There are scary and…

How to Overcome Negative Thoughts & Increase Inner Joy
Finding Joy

How to Overcome Negative Thoughts & Increase Inner Joy

Posted on April 27, 2020May 17, 2020 by Ellen

Think about the people in your life: family, friends, co-workers, neighbors, etc. Do you know people who always seem to have some problem and tend…

How to Shift Your Energy and Calm Your Thoughts
Finding Joy

How to Shift Your Energy and Calm Your Thoughts

Posted on April 14, 2020March 1, 2021 by Ellen

Depending on where you live, you likely have been in some type of isolation for the past month. This health crisis has certainly sparked stress…

How Are You Dealing With Social-Distancing?
Mindset

How Are You Dealing With Social-Distancing?

Posted on March 28, 2020April 11, 2020 by Ellen

Pandemic. Shelter-in-place. Social Distancing. There’s no textbook for how to get through this time that is FAR from normal. Are you like me and bounce…

Are You Feeling Powerless? Frustrated? Worried? Fearful?
Mindset

Are You Feeling Powerless? Frustrated? Worried? Fearful?

Posted on March 18, 2020April 11, 2020 by Ellen

Whoa! We certainly are in uncertain times. Who would have thought a few months ago that on a daily basis we’d be using words like…

The Amazing Value of Self-Compassion and How to Practice It
Mindset

The Amazing Value of Self-Compassion and How to Practice It

Posted on March 6, 2020September 25, 2021 by Ellen

Do you treat yourself like your best friend or worst critic? Are you still beating yourself up for doing that one “stupid” thing the other…

How to Be More Confident
Finding Joy

How to Be More Confident

Posted on February 20, 2020June 13, 2021 by Ellen

Celebrating accomplishments of friends and family often comes so easily. It rolls right off our tongue to say “you did it!” when someone graduates, gets…

My Fearless Journey of Becoming a Life Coach
Finding Joy

My Fearless Journey of Becoming a Life Coach

Posted on February 14, 2020March 1, 2021 by Ellen

After over thirty years in the business world, 3 months ago I retired! Well, let’s say I said goodbye to my 9-5 job, and I’m…

7 Reasons Why Hugs Are So Powerful
Self-Care

7 Reasons Why Hugs Are So Powerful

Posted on January 20, 2020May 15, 2020 by Ellen

I have learned that there is more power in a good strong hug than in a thousand meaningful words.  ~Ann Hood I love a good…

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Life Coach Ellen Burgan

After 30+ years in the business world, Ellen Burgan started a new chapter as a Confidence & Joy Coach. She is certified through the Fearless Living Institute.

Ellen is especially passionate about helping women whose hectic life of motherhood and/or a career has let them slip to the bottom of the priority list. She uses her gifts and skills to help women experiencing the feelings of overwhelm and being stuck to find and follow the feelings of being meant for more!

Ellen will take you on a path from self-doubt to self-confidence, and then onward to a life with more meaning, fun and joy than ever before.

Learn more about Ellen…

 

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Disclaimer:  This blog is for informational purposes only and is not meant to be a replacement for treatment or therapy.  ​

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Joy Coach (Life Coach) located in Rhinelander, WI near Wausau, Wisconsin.
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