“When you take excellent care of yourself, everybody benefits.” I’m not sure who owns that quote, but I certainly have adopted it into my life. …
Category: Self-Care
“Me-time” is one of the best things you can give yourself. I just might be the queen of “me-time!” It’s not that I’m selfish, it’s…
(Guest post by Dr. Toni.) Are there days that you can’t enjoy some ice cream or chocolate because of tooth sensitivity? Tooth sensitivity plain and…
A Personal Story of Journaling Much appreciation to guest author, Wrae Sanders, who is a life coach and caters to people dealing with life’s transitions…
My motto about grocery shopping has turned into: if I can’t buy it at Aldi, we don’t need it! Aldi is a small store but…
A Personal Experience of Meditation By guest author Amy Pawlukiewicz who joins us from BeautyChaos.com. Much appreciation to Amy for sharing the following personal experience…
Think about the people in your life: family, friends, co-workers, neighbors, etc. Do you know people who always seem to have some problem and tend…
A journey of thoughts. Thank you to my guest author, Lily Noova. Lily writes about her experiences with personal development, including this post about…
Thank you to my friend Cherylynda for guest authoring this post. I’m so proud of her for being adventurous and trying new things to keep…
The Law of Attraction is the ability to attract into our lives whatever we are focusing on. It might sound ridiculous at first, but I…