Best 5 Ways To Become Fit & Healthy – Let’s Invest In Your Health Preface: I’m happy to say the I was asked to write an…
Category: Physical Health
I’ve heard so many positive things about yoga and it has always intrigued me, yet I always find an excuse why I can’t start practicing…
I love to use essential oils both topically and in a diffuser. Although I was introduced to essential oils over a decade ago, it was…
For two years I’ve been buying homemade laundry detergent at a local art and craft show. When I ran out and had a few more…
About 10 years ago, my massage therapist introduced me to essential oils. Back then, I mainly use oils to help with muscle tension and sinus…
(Thank you to my guest author, Beth Dyer, who is a Holistic Wellness and Yoga Coach.) When people ask me if there are really any…
Do you read makeup labels like you read food labels? After reading this post by my guest author, Deja Cronley from DejaVuOrganics.com, you’ll be better…
In the past few years I’ve been becoming much more conscious of bath and body products I use. One-by-one, I’ve eliminated products that have ingredients…
Much appreciation for guest author John Parker, owner and author of The Manly Zone. To be fit does not end with physical fitness and the…
(Guest post by Dr. Toni.) Are there days that you can’t enjoy some ice cream or chocolate because of tooth sensitivity? Tooth sensitivity plain and…