I love to use essential oils both topically and in a diffuser. Although I was introduced to essential oils over a decade ago, it was…
Category: Physical Health
For two years I’ve been buying homemade laundry detergent at a local art and craft show. When I ran out and had a few more…
About 10 years ago, my massage therapist introduced me to essential oils. Back then, I mainly use oils to help with muscle tension and sinus…
(Thank you to my guest author, Beth Dyer, who is a Holistic Wellness and Yoga Coach.) When people ask me if there are really any…
Do you read makeup labels like you read food labels? After reading this post by my guest author, Deja Cronley from DejaVuOrganics.com, you’ll be better…
In the past few years I’ve been becoming much more conscious of bath and body products I use. One-by-one, I’ve eliminated products that have ingredients…
Much appreciation for guest author John Parker, owner and author of The Manly Zone. To be fit does not end with physical fitness and the…
(Guest post by Dr. Toni.) Are there days that you can’t enjoy some ice cream or chocolate because of tooth sensitivity? Tooth sensitivity plain and…
A journey of thoughts. Thank you to my guest author, Lily Noova. Lily writes about her experiences with personal development, including this post about…
There are so many benefits of walking. Of course we all know walking is good for your health. But even more so, I appreciate what…