Ellen Burgan Coaching

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Category: Wellness

Create a Lifestyle of Self-Care: 21 Fun Ideas for Summer Self-Care
Self-Care

Create a Lifestyle of Self-Care: 21 Fun Ideas for Summer Self-Care

Posted on May 13, 2021May 13, 2021 by Ellen

Self-care is a buzzword that has become synonymous with bubble baths and meditation, and indeed those are two of many good self-care activities. However, it’s…

How to Recharge Yourself When You Feel Drained
Finding Joy

How to Recharge Yourself When You Feel Drained

Posted on August 4, 2020March 1, 2021 by Ellen

Bringing our first beautiful baby home from the hospital was so special and exciting! It was a big life change that we had planned and…

Meditation: What It Is | Why You Should Do It | How To Start
Finding Joy

Meditation: What It Is | Why You Should Do It | How To Start

Posted on July 19, 2020June 2, 2021 by Ellen

Have you been hearing a lot about meditation? Many people say that meditation has had a great positive impact on their life. If you don’t…

Walks in Nature: Interesting Photos and Quotes
Mindset

Walks in Nature: Interesting Photos and Quotes

Posted on July 13, 2020July 22, 2020 by Ellen

Have you ever noticed how fantastic you feel after a walk, even if you had to drag yourself outside? Walking has been one of my…

7 Reasons Why Hugs Are So Powerful
Self-Care

7 Reasons Why Hugs Are So Powerful

Posted on January 20, 2020May 15, 2020 by Ellen

I have learned that there is more power in a good strong hug than in a thousand meaningful words.  ~Ann Hood I love a good…

11 Favorite Products for Relaxation & Pampering
Favorite Products

11 Favorite Products for Relaxation & Pampering

Posted on December 4, 2019April 4, 2020 by Ellen

Self-care is something that will always be huge in my heart and that’s why I continue to share about it. A good self-care routine is…

How to Beat Daily Stress with Simple Relaxation Techniques
Mindset

How to Beat Daily Stress with Simple Relaxation Techniques

Posted on October 13, 2019February 25, 2021 by Ellen

A little stress can sometimes help you stay motivated. However, stress is known to lead to deteriorated health so the importance of relaxation to combat…

51+ Budget-Friendly Self-Care Gift Ideas For Relaxation
Favorite Products

51+ Budget-Friendly Self-Care Gift Ideas For Relaxation

Posted on September 15, 2019July 25, 2021 by Ellen

Give the gift of self-care! Self-care is too important to let our busy lives deprive us of it. Taking some “me-time” helps us to rejuvenate…

Float Therapy: Taking Relaxation to a New Level
Self-Care

Float Therapy: Taking Relaxation to a New Level

Posted on August 9, 2019August 28, 2019 by Ellen

Today I experienced my first float therapy session. Talk about being relaxed! I’m still so relaxed that it’s hard to stay awake to finish writing…

99 Meatless Meal Recipes: Join the Movement
Self-Care

99 Meatless Meal Recipes: Join the Movement

Posted on July 13, 2019May 16, 2021 by Ellen

As more facts that show climate change is real and likely due to human activities*, the more passionate I become about taking better care of…

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Life Coach Ellen Burgan

After 30+ years in the business world, Ellen Burgan started a new chapter as a Confidence & Joy Coach. She is certified through the Fearless Living Institute.

Ellen is especially passionate about helping women whose hectic life of motherhood and/or a career has let them slip to the bottom of the priority list. She uses her gifts and skills to help women experiencing the feelings of overwhelm and being stuck to find and follow the feelings of being meant for more!

Ellen will take you on a path from self-doubt to self-confidence, and then onward to a life with more meaning, fun and joy than ever before.

Learn more about Ellen…

 

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Disclaimer:  This blog is for informational purposes only and is not meant to be a replacement for treatment or therapy.  

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Joy Coach (Life Coach) located in Rhinelander, WI near Wausau, Wisconsin.
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