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Posted on June 23, 2017 136 × 117

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FREE Printable

Daily Positivity Journal

Daily Positives Tracker Free Printable

Train Your Brain
to Think More Positively

and ultimately grow your happiness

Thank you!

Here's the link to your free Daily Positives Journal.

How to use your journal: Every night when you settle down for sleep, think about your day and recall three good things that happened. Write them in your journal.

By consciously reviewing good things that happened in your day, and reinforcing those thoughts by writing, you'll become better at recognizing the positive in any situation. Dwelling on the positives will help you grow the happiness in your life.

Save your journal pages because it's fun to review them every now and then..... and re-live the joy!

I'm excited to continue bringing you inspiration to explore new ideas that will move you to become your best, happy self.

Ellen

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Hi! I’m Ellen Burgan, a lifestyle blogger helping midlife women who have “graduated” from the chaos of kids. The only problem is they slipped to lowest on the priority list and stopped doing things that made them happy. I share inspirational ideas and how-to resources so they are prepared to start a new chapter of their lives with more joy, purpose, and fun than ever before. Learn more about me…

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