What You’ll Want to Know About Himalayan Salt Lamps

Why do I love my Himalayan salt lamp and Himalayan salt candle holders? Because they add the most beautiful, decorative lighting in my home.

Himalayan salt lighting creates a warm, relaxing, and comforting atmosphere in any room. I have them sprinkled throughout my entire home!

Himalayan salt lamp in living room

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I have the candle holders on my bedside table. When I light the candles, the warm, soft glow helps me unwind at night.

In my living room, there’s a Himalayan lamp that goes on every night with a timer. It’s so pretty and produces very calming, soothing lighting.

Each Himalayan candle holder or lamp is naturally unique, which I think makes them interesting. Due to the nature of the Himalayan salt, there’s variation in color, shape and size. The amber color ranges from an orange-pink to more of a light pink-white. All Himalayan salt rock is heavy and sturdy.

Health Benefits of Himalayan Salt Lamps

Himalayan salt is mined from the western side of the Himalayan Mountains. Miners who work in the Himalayan salt mines rarely suffer from allergies, asthma, and other respiratory issues. Experts say this is because they spend so much time in an environment saturated with negative ions, which Himalayan salt releases naturally.

Himalayan salt lamps are said to improve air quality and boost mood and energy levels due to the negative ions they emit. People who have respiratory problems supposedly can particularly benefit from salt lamps.

There is controversy over their effectiveness because it’s difficult to prove. I’m going to leave room for you to do further research to decide if you should purchase a Himalayan salt lamp for the sole reason of health benefit purposes.

For me, I don’t care if the benefits are true or not because the beautiful lighting alone brings me joy.

How Himalayan Salt Lamps Work

Here’s what I found through my research…

When the light bulb inside the Himalayan salt lamp heats up the salt crystals, negative icons are created.  Negative icons are good – they neutralize the positive ions in the air.

Positive ions are a result of electronic equipment in our environments such as computers, televisions, microwaves, etc. Positive ions cause health problems such as allergies, increased stress, and poor sleep. The salt lamp helps to clean the air and you then feel better.

I don’t completely understand the science behind Himalayan salt rocks, but regardless of any added health benefits, the visual benefit alone is worth the purchase.

Styles of Himalayan Salt Lamps

Himalayan salt lamps come in many different shapes and sizes. Lamps can be made out of one large, solid piece of salt or they can be made from multiple chunks of salt arranged in a decorative basket. Some even come hand-carved into shapes.

Be sure to read the product description to know the following features:

  • Is it 100% Authentic Himalayan Salt?
  • What are the dimensions?
  • What is the length of the electrical cord?
  • Does it come with extra light bulbs?

Top Picks for Himalayan Salt Lamps
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Here are some other products made of Himalayan salt:

More Reasons to Love Himalayan Salt Lamps

A few more reasons why I love my Himalayan Salt Lamps:

  • Perfect for any room.
  • Line them up to make a great table centerpiece.
  • Make great gifts, especially for those “hard to buy for” friends and family members.
  • Can use it as a calming night light (great for children).

Let me know in a comment below if you have used a Himalayan salt lamp. I’d love to hear your thoughts – positive or negative!

Different styles of Himalayan Salt Lamps

2 Replies to “What You’ll Want to Know About Himalayan Salt Lamps”

  1. I have three small lamps and one large one, and I love them for all the same reasons you do! If I didn’t already have four, I would definitely be buying more! I also highly recommend them! 🙂

  2. I love my Himalayan salt lamp. I had to leave mine back home when I moved to Hawaii. This is a great reminder of why I need to go buy another one! Mine helped me relax and sleep better and I need that in my life right now.

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