Boost-Your-Mood

Posted on October 14, 2017October 14, 2017 Nature’s Amazing Mental Health Benefits 735 × 1102

Research shows that spending time in nature has a positive effect on your mood, and nature can benefit both your mental and physical health. Reap the benefits!

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With over 30 years of business experience, Ellen Burgan started a new chapter as a Confidence & Joy Coach. As a Certified Fearless Living Coach, she is dedicated to helping people who have a good life, but know they are meant for more.

Ellen is passionate about helping people break through fear-based hidden patterns and take action to live with more ease, confidence, and joy.

If you feel like you’re meant for something more, let Ellen guide you on your journey towards a happier, more fulfilling life.

Learn more about Ellen…

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Disclaimer: This blog is for informational purposes only and is not meant to be a replacement for treatment or therapy.