(Guest post authored by Dr. Toni.) Did you know that your smile is one of the first things people notice when they first meet you? Studies…
Author: Guest Author
(Thank you to my guest author, Beth Dyer, who is a Holistic Wellness and Yoga Coach.) When people ask me if there are really any…
PIAbout six months ago, a friend and I sat down and painted our first acrylic paintings. Beyond elementary school, neither of us had any experience…
(Please welcome guest blogger, Kate who is passionate about personal growth and creative living. Read my self-care challenge I wrote for Kate’s blog.) For a…
Do you read makeup labels like you read food labels? Do you know which makeup ingredients to avoid because they’re chemicals that can cause harm…
(Guest post by Dr. Toni.) Are there days that you can’t enjoy some ice cream or chocolate because of tooth sensitivity? Tooth sensitivity plain and…
A Personal Story of Journaling Much appreciation to guest author, Wrae Sanders, who is a life coach and caters to people dealing with life’s transitions…
A Personal Experience of Meditation By guest author Amy Pawlukiewicz who joins us from BeautyChaos.com. Much appreciation to Amy for sharing the following personal experience…
There are many reasons to jump on the paleo bandwagon. Unfortunately there are a lot of misconceptions out there about the diet and a lot…